curiousgazelle asked:
Thanks for a great answer! I eat oatmeal because I love it! But I always eat an egg stirred into it and a banana on top :D
Thanks for a great answer! I eat oatmeal because I love it! But I always eat an egg stirred into it and a banana on top :D
You’re welcome :)
You’ve done a smart thing - protein and fat lowers the GI of food it’s eaten with!
